17 Ways To Live A Happy Life
Behavioral scientists have spent a lot of time studying what makes us happy (and what doesn’t). We know happiness can predict health and longevity, and happiness scales can be used...
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16 Reasons Friends Are Very Important.
Friendships can have a major impact on your health and well-being, but it's not always easy to build or maintain friendships. Understand the importance of friendships in your life and...
What Is Gratitude And Why Is It So Important?
What is Gratitude? Many of us express gratitude by saying “thank you” to someone who has helped us or given us a gift. From a scientific perspective, however, gratitude is...
9 Advantages of Bamboo Products
As the world’s fastest growing plant, this exotic growth is both earth-friendly and extremely useful for making the quality products that we need. Although bamboo is sometimes mistaken for...
What Do Cherries Do To Your Body?
1. Packed with nutrients Cherries are small stone fruits that come in a variety of colors and flavors. There are two major categories — tart and sweet cherries, or Prunus...
12 Amazing Health Benefits Of Tapioca
Tapioca is a gluten-free starch that is derived from the storage root of the cassava or yuca plant. Tapioca originated in Brazil but is a common diet staple in many...
