April Highlights Hello again! Where to begin with April? There is just so much to talk about! This month was truly one of our busiest....
13 Reasons Why Laughter Is The Best Medicine It’s true: laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in...
13 Health Benefits Of Music If you love listening to music, you’re in good company. Charles Darwin once remarked, “If I had my life to...
Gluten-Free Diet A gluten-free diet is the main treatment for people with celiac disease. Many people without this condition are also going...
16 Surprising Benefits Of Filtered Water Life on Earth began in water and evolved from it. You have personal experience with this dependence each time you...
Why Stretching Is Important? Your body does more work throughout the day than you may even realize. Your organs, joints, and muscles all work...
17 Ways To Live A Happy Life Behavioral scientists have spent a lot of time studying what makes us happy (and what doesn’t). We know happiness can...
9 Advantages of Bamboo Products As the world’s fastest growing plant, this exotic growth is both earth-friendly and extremely useful for making the quality...
13 Health Benefits of Black Tea Oral Health Studies funded by the Tea Trade Health Research Association suggests that black tea reduces plaque formation as well...