Kindness and Mental Health
Make Every Day Random Act of Kindness Day! We are all taught to be kind to each other when we are kids, but as we grow up we often forget...
Make Every Day Random Act of Kindness Day! We are all taught to be kind to each other when we are kids, but as we grow up we often forget...
Veganism is defined as a way of living that attempts to exclude all forms of animal exploitation and cruelty, whether for food, clothing or any other purpose. When we...
Books are everywhere. Libraries big and small and bookstores are splattered all over college campuses and larger cities. They are all filled with one of the most important things of...
Unfortunately, humans have not been very good stewards of the Earth over the years. To protect the environment and preserve the planet for our children and future generations, we...
It’s true: laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts mood, diminishes...
If you love listening to music, you’re in good company. Charles Darwin once remarked, “If I had my life to live over again, I would have made a rule to...