What to Do After You've Eaten Too Much Sugar? To reduce sugar in your diet, an obvious place to start is by limiting your consumption of regular soda, as...
16 Signs You Are Consuming Too Much Sugar Sugar is a compulsory element of everyone's daily diet. But have you ever measured the amount of sugar you consume...
Vegan Lifestyle Veganism is defined as a way of living that attempts to exclude all forms of animal exploitation and cruelty,...
11 Health Benefits of Ginseng Tea Ginseng has been used in traditional Chinese medicine for centuries.This slow-growing, short plant with fleshy roots can be classified three...
Green Tea vs. Black Tea: Which Is Healthier? No matter what kind of tea you are drinking, whether it be green or black tea, all come from the...
9 Tips On How To Become A Vegan 1. Start slow. Pick a few plant-based meals and rotate them through in a week. "Start with meals you have...
12 Amazing Health Benefits Of Tapioca Tapioca is a gluten-free starch that is derived from the storage root of the cassava or yuca plant. Tapioca originated...
Green Tea: 7 Health Benefits What is Green Tea? Green tea is a type of tea made from the leaves of the tea plant...