Green Tea: 7 Health Benefits
What is Green Tea? Green tea is a type of tea made from the leaves of the tea plant (Camellia sinensis). It's an evergreen shrub that originated in the...
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14 Simple Ways to Relieve Stress and Anxiety.
1. ExerciseExercise is one of the most important things you can do to combat stress.It might seem contradictory, but putting physical stress on your body through exercise can relieve...
